Inflexible thinking — can newtech help?

Tatyana Kanzaveli
14 min readJan 23, 2023

--

Inflexible thinking refers to a cognitive style where an individual is unable to adapt their thought processes or perspective in response to new information or changes in the environment. This can lead to a lack of flexibility and an inability to problem-solve effectively. Inflexible thinking is often associated with mental disorders such as obsessive-compulsive disorder and autism.

It is difficult to estimate the exact number of adults in the US who might have inflexible thinking as a condition, as it is not a distinct diagnosis and can manifest differently in different individuals. However, certain conditions, such as obsessive-compulsive disorder (OCD) and autism, are associated with inflexible thinking. According to the National Institute of Mental Health, an estimated 1.2% of adults in the US have OCD, and it is estimated that about 1 in 54 children has been identified with autism spectrum disorder (ASD) according to the Centers for Disease Control and Prevention.

People with inflexible thinking may experience challenges when it comes to employment options. Some of the issues they may face include:

  1. Difficulty adapting to new tasks or changes in the work environment: Inflexible thinking can make it hard for individuals to adjust to new situations or to process new information. This can make it difficult for them to adapt to new tasks or changes in the work environment.
  2. Difficulty with social interactions: Inflexible thinking can also make it difficult for individuals to navigate social interactions, which can be an important aspect of many jobs.
  3. Difficulty with time management: Inflexible thinking can make it difficult for individuals to plan, prioritize and manage their time effectively, which can be a problem in many jobs.
  4. Difficulty with problem-solving: Inflexible thinking can make it difficult for individuals to think creatively and come up with new solutions to problems, which can be an important aspect of many jobs.
  5. Difficulty with multitasking: Inflexible thinking can make it difficult for individuals to switch between different tasks, which can be an important aspect of many jobs.
  6. Difficulty with attention and focus: Inflexible thinking can make it difficult for individuals to stay focused on a task for a long period of time, which can be an important aspect of many jobs.

There are several reasons why it is important for employers to hire and retain people with inflexible thinking:

  1. Diversity of thought: People with inflexible thinking may have unique perspectives and problem-solving abilities that can bring valuable insights and ideas to the workplace.
  2. Adaptability: People with inflexible thinking may be more adaptable to change and able to think creatively in challenging situations, which can be a valuable asset in today’s fast-paced and ever-changing business environment.
  3. Strong work ethic: People with inflexible thinking may be highly motivated and dedicated to their work, which can lead to increased productivity and job performance.
  4. Cost-effective: Retaining employees can be more cost-effective than constantly recruiting and training new hires.
  5. Compliance with laws: Employers have a legal obligation to provide reasonable accommodations for people with disabilities, which includes inflexible thinking, under the Americans with Disabilities Act (ADA) and other laws.
  6. Positive impact on company culture: Having a diverse workforce can help to create a more inclusive and positive company culture, which can help to attract and retain top talent.

There are several steps that employers can take to retain employees with inflexible thinking:

  1. Provide clear and detailed instructions: Providing clear and detailed instructions for tasks can help employees with inflexible thinking understand what is expected of them and reduce confusion.
  2. Create a stable work environment: Minimizing changes to the work environment, such as changes in job duties or co-workers, can help employees with inflexible thinking feel more comfortable and reduce stress.
  3. Provide extra training and support: Providing additional training and support can help employees with inflexible thinking adapt to new tasks and changes in the work environment.
  4. Be flexible with work schedule: Being flexible with work schedule can help employees with inflexible thinking manage their time better and reduce stress.
  5. Encourage open communication: Encouraging open communication can help employees with inflexible thinking feel comfortable sharing their concerns and addressing any issues that may arise.
  6. Accommodations: Employers can make reasonable accommodations to help employees with inflexible thinking perform their job duties, such as providing additional time for completing tasks, breaking tasks down into smaller steps, or providing visual aids.
  7. Supportive culture: Creating a supportive culture in the workplace where employees feel valued, respected and encouraged to share their needs can help employees with inflexible thinking succeed in their roles.

There are several assessment tools available for employers to use to identify employees with inflexible thinking:

  1. Cognitive assessment tools: Cognitive assessment tools such as the Wisconsin Card Sorting Test (WCST) and the Tower of London Test can be used to assess cognitive flexibility and problem-solving abilities in employees.
  2. Behavioral assessments: Behavioral assessments such as the Behavior Assessment System for Children (BASC) and the Adult Behavior Checklist (ABC) can be used to assess inflexible thinking and rigid behavior in employees.
  3. Psychological assessments: Psychological assessments such as the Minnesota Multiphasic Personality Inventory (MMPI) can be used to assess inflexible thinking, as well as other mental health conditions that may be associated with inflexible thinking.
  4. Interviews: Employers can conduct structured interviews, with questions focused on the employee’s ability to adapt to change, flexibility, and problem-solving abilities.
  5. Observation: Employers can observe employees in their work environment, looking for signs of inflexible thinking, such as difficulty adapting to changes in tasks or the work environment, difficulty with social interactions, and difficulty with time management.

There are several tools that employers can use to provide support to their employees with inflexible thinking conditions:

  1. Job accommodations: Employers can make reasonable accommodations to help employees with inflexible thinking perform their job duties, such as providing additional time for completing tasks, breaking tasks down into smaller steps, or providing visual aids.
  2. Technology tools: Employers can use technology tools such as task management software, reminder apps, and productivity apps to help employees with inflexible thinking stay organized and on top of their tasks.
  3. Communication tools: Employers can use communication tools such as email, instant messaging, and video conferencing to stay in touch with employees and provide support when needed.
  4. Employee Assistance Program (EAP): Employers can provide an Employee Assistance Program (EAP) to employees with inflexible thinking conditions. EAPs offer confidential counseling, resources, and referrals to help employees with mental health, stress, and other personal issues that may affect their work performance.
  5. Supervisor and co-worker training: Employers can provide training for supervisors and co-workers to help them understand the needs of employees with inflexible thinking conditions and how to support them in the workplace.
  6. Mental health support: Employers can provide access to mental health resources such as counseling, therapy, or support groups to help employees with inflexible thinking conditions manage their condition.
  7. Flexible schedule: Employers can be flexible with schedule to help employees with inflexible thinking conditions manage their time better and reduce stress.
  8. Supportive culture: Creating a supportive culture in the workplace where employees feel valued, respected and encouraged to share their needs can help employees with inflexible thinking conditions succeed in their roles.

There are self-assessment tools available for adults with inflexible thinking. Some examples include:

  1. The Obsessive-Compulsive Inventory (OCI) is a self-report measure that assesses the severity of symptoms of obsessive-compulsive disorder (OCD), which is associated with inflexible thinking.
  2. The Autism Spectrum Quotient (AQ) is a self-report measure that assesses the severity of autistic traits in adults, which is associated with inflexible thinking.
  3. The Cognitive Flexibility Inventory (CFI) is a self-report measure that assesses cognitive flexibility, which is the ability to adapt to changing situations and think creatively.
  4. The Flexibility Assessment Scale (FAS) is a self-report measure that assesses flexibility in adults, which includes the ability to adapt to change, think creatively, and solve problems.
  5. The Cognitive Rigidity Scale (CRS) is a self-report measure that assesses cognitive rigidity, which is the opposite of cognitive flexibility, and is associated with inflexible thinking.

There are several steps that people with inflexible thinking can take to gain employment and succeed with their job functions:

  1. Identify your strengths and weaknesses: Understanding your own strengths and weaknesses can help you identify jobs that are a good fit for you and focus on your strengths when applying for jobs.
  2. Network: Building relationships with people in your field of interest can help you learn about job openings and get your foot in the door.
  3. Tailor your resume and cover letter: Highlighting your skills and experience that are relevant to the job you’re applying for can help you stand out to potential employers.
  4. Be open to accommodations: Be open to discussing any accommodations you may need with potential employers to help you perform your job duties.
  5. Be proactive in seeking support: Asking for help when you need it can be beneficial, whether it’s from a supervisor, co-worker, or a professional.
  6. Be flexible: Be flexible and willing to adjust to changes in the workplace, as long as it’s feasible for you.
  7. Practice time management: Practice time management techniques that work for you to help you stay organized and on top of your tasks.
  8. Communicate with your employer: Communicate with your employer about your needs, so they can understand how to support you in your role.
  9. Seek out professional help: Consider seeking out professional help to address any underlying conditions that may be impacting your ability to succeed in the workplace.

What is the role of integrated care delivery to people with inflexible thinking?

Integrated care delivery is a holistic approach to healthcare that involves coordinating and integrating the different services and providers that a person with inflexible thinking may need. The role of integrated care delivery in supporting people with inflexible thinking is to improve the coordination and continuity of care, and to provide a more comprehensive and holistic approach to addressing their health and well-being.

  1. Coordination of care: Integrated care delivery coordinates the different services and providers that a person with inflexible thinking may need, such as primary care, mental health care, physical therapy, and occupational therapy, to ensure that all of their needs are being met.
  2. Collaboration: Integrated care delivery encourages collaboration among different healthcare providers, such as primary care physicians, mental health professionals, and occupational therapists, to ensure that the person with inflexible thinking is getting the best possible care.
  3. Personalized care: Integrated care delivery provides personalized care that takes into account the unique needs and circumstances of the person with inflexible thinking.
  4. Access to resources: Integrated care delivery provides access to a wide range of resources, such as support groups, educational materials, and community-based services, to help the person with inflexible thinking manage their condition.
  5. Continuity of care: Integrated care delivery ensures continuity of care by providing ongoing support and monitoring to the person with inflexible thinking, even after the initial treatment or therapy is completed.
  6. Addressing social determinants of health: Integrated care delivery addresses the social determinants of health, such as poverty, lack of education, and limited access to healthcare, which can have a significant impact on the health and well-being of people with inflexible thinking.

An integrated treatment plan for adults with inflexible thinking can include a combination of medications, therapy, and other interventions to address the individual’s specific needs.

  1. Medications: Antidepressant or anti-anxiety medications may be prescribed to help manage symptoms of inflexible thinking conditions such as Obsessive-Compulsive Disorder (OCD) or Generalized Anxiety Disorder (GAD).
  2. Cognitive Behavioral Therapy (CBT): CBT is a form of therapy that can help adults with inflexible thinking to identify and change negative thought patterns and behaviors. The therapist may use techniques such as exposure and response prevention (ERP) to help the individual face their fears and overcome their inflexible thinking.
  3. Mindfulness and meditation practices: Mindfulness and meditation practices can help adults with inflexible thinking to manage stress, improve cognitive flexibility, and develop a more adaptive mindset.
  4. Virtual reality exposure therapy (VRET): VRET is a type of therapy that uses virtual reality technology to expose adults with inflexible thinking to feared or avoided situations in a controlled environment. This can help them to overcome their fears and phobias and improve their cognitive flexibility.
  5. Digital cognitive training: digital cognitive training programs can help adults with inflexible thinking to improve their cognitive flexibility and problem-solving abilities.
  6. Support groups and community-based services: Support groups and community-based services can provide adults with inflexible thinking with a sense of community, and access to others who are going through similar experiences.
  7. Accommodations and assistive technology: Accommodations and assistive technology can be used to help individuals with inflexible thinking with their daily activities, such as a digital calendar or reminders for daily tasks

There are several digital health offerings that employers can use to help provide support to employees with inflexible thinking:

  1. Online therapy and counseling: Employers can provide employees with access to online therapy and counseling services to help them manage their inflexible thinking and related conditions. Pros include the convenience of being able to access therapy from anywhere and the flexibility of scheduling sessions. Cons include the lack of in-person interaction and the potential for technical difficulties.
  2. Mindfulness and meditation apps: Employers can provide employees with access to mindfulness and meditation apps, which can help them manage stress and improve cognitive flexibility. Pros include the convenience of being able to use the apps at any time, and the potential for lower costs compared to traditional therapy. Cons include the lack of personalized guidance, and the potential for over-reliance on the apps.
  3. Digital cognitive training: Employers can provide employees with access to digital cognitive training programs, which can help them improve cognitive flexibility and problem-solving abilities. Pros include the convenience of being able to access the training at any time, and the potential for lower costs compared to traditional therapy. Cons include the lack of personalized guidance, and the potential for over-reliance on the programs.

Opportunities to add more features to these tools include:

  1. Personalization: Personalizing the tools to the specific needs of employees with inflexible thinking can help to maximize their effectiveness.
  2. Integration: Integrating the tools with other support services such as counseling and coaching can help to provide a more comprehensive support system for employees.
  3. Monitoring: Monitoring the use and effectiveness of the tools can help employers to understand how well they are working and identify areas for improvement.
  4. Gamification: Gamification techniques can be added to increase engagement and motivation, making the training more appealing and fun to employees.

How metaverse could be of use to help employers and employees to support initiatives for people with inflexible thinking?

The metaverse, which is a virtual world that allows for immersive experiences, could be of use to help employers and employees to support initiatives for people with inflexible thinking in several ways:

  1. Virtual training and therapy: The metaverse can be used to create virtual training and therapy sessions for employees with inflexible thinking. This can provide a safe and controlled environment for employees to practice and develop their problem-solving and cognitive flexibility skills.
  2. Virtual work environment: Employers can create a virtual work environment in the metaverse for employees with inflexible thinking. This can provide a stable and predictable work environment that minimizes changes and allows employees to focus on their tasks.
  3. Virtual social interactions: The metaverse can be used to create virtual social interactions that can help employees with inflexible thinking practice their social skills in a safe and controlled environment.
  4. Virtual reality exposure therapy: Employers can use virtual reality exposure therapy to help employees with inflexible thinking to overcome their fears and phobias in a controlled environment.
  5. Virtual meetings: Employers can use virtual meetings in the metaverse to provide a comfortable and flexible way for employees with inflexible thinking to communicate with their colleagues and managers.
  6. Virtual support groups: Employers can use the metaverse to create virtual support groups for employees with inflexible thinking, providing a safe and supportive environment for them to share their experiences and connect with others who understand their challenges.

Is there a role AI can play to support adults with inflexible thinking?

Artificial Intelligence (AI) has the potential to play a role in supporting adults with inflexible thinking in several ways:

  1. Personalized support: AI can be used to provide personalized support to adults with inflexible thinking. By analyzing data on an individual’s behavior, thoughts and emotions, AI can help to identify patterns and suggest personalized interventions to help them manage their condition.
  2. Virtual coaching and therapy: AI can be used to provide virtual coaching and therapy sessions for adults with inflexible thinking. This can provide a safe and controlled environment for individuals to practice and develop their problem-solving and cognitive flexibility skills.
  3. Virtual assistants: AI-powered virtual assistants can be used to help adults with inflexible thinking stay organized and on top of their tasks, by providing reminders, scheduling appointments, and helping with time management.
  4. Predictive analytics: AI-powered predictive analytics can be used to identify early signs of inflexible thinking, and to provide early interventions that can help to prevent or reduce the severity of the condition.
  5. Chatbots: AI-powered chatbots can be used to provide support and advice to adults with inflexible thinking in a variety of settings, such as in therapy sessions, or in the workplace.

How Digital Twin could be of help to people dealing with inflexible thinking?

A digital twin is a virtual representation of a physical object or system that can be used to simulate and analyze its behavior. Digital twins can be of help to people dealing with inflexible thinking in several ways:

  1. Virtual training and therapy: Digital twins can be used to create virtual training and therapy sessions for people with inflexible thinking. This can provide a safe and controlled environment for individuals to practice and develop their problem-solving and cognitive flexibility skills.
  2. Virtual work environment: Digital twins can be used to create a virtual work environment for people with inflexible thinking. This can provide a stable and predictable work environment that minimizes changes and allows individuals to focus on their tasks.
  3. Virtual social interactions: Digital twins can be used to create virtual social interactions that can help people with inflexible thinking practice their social skills in a safe and controlled environment.
  4. Simulation of real-life scenarios: Digital twins can be used to simulate real-life scenarios, such as public transportation, crowded places, or other environments that may be challenging for people with inflexible thinking, allowing them to practice and develop their skills in a controlled and safe environment.
  5. Virtual reality exposure therapy: Digital twins can be used for virtual reality exposure therapy to help people with inflexible thinking to overcome their fears and phobias in a controlled environment.
  6. Virtual meetings: Digital twins can be used for virtual meetings to provide a comfortable and flexible way for people with inflexible thinking to communicate with their colleagues and managers.

Digital therapeutics (DTx) are software-based interventions that are used to treat and manage various medical conditions. Some examples of digital therapeutics for people with inflexible thinking include:

  1. Cognitive Behavioral Therapy (CBT) apps: CBT is a form of therapy that can help individuals with inflexible thinking to identify and change negative thought patterns and behaviors. There are several CBT apps available that can provide access to this type of therapy.
  2. Mindfulness and meditation apps: Mindfulness and meditation practices can help individuals with inflexible thinking to manage stress, improve cognitive flexibility, and develop a more adaptive mindset. There are several apps available that provide guided mindfulness and meditation practices.
  3. Virtual reality exposure therapy (VRET): VRET is a type of therapy that uses virtual reality technology to expose individuals with inflexible thinking to feared or avoided situations in a controlled environment. This can help them to overcome their fears and phobias and improve their cognitive flexibility.
  4. Digital cognitive training: digital cognitive training programs can help individuals with inflexible thinking to improve their cognitive flexibility and problem-solving abilities.
  5. Chatbots: AI-powered chatbots can be used to provide support and advice to individuals with inflexible thinking in a variety of settings, such as in therapy sessions, or in the workplace.

Open Health Networks (OHN) can help to support people with inflexible thinking by providing access to a range of services and resources that can improve their health outcomes. Some examples of how OHN can help to support people with inflexible thinking include:

  1. Connecting people with inflexible thinking with healthcare providers: OHN can help to connect people with inflexible thinking to healthcare providers who specialize in treating inflexible thinking conditions, such as psychiatrists and psychologists.
  2. Providing access to telehealth services: OHN can help to provide access to telehealth services, such as virtual therapy sessions and remote consultations, which can improve access to care for people with inflexible thinking.
  3. Providing access to health information and resources: OHN can help to provide access to health information and resources, such as educational materials and self-assessment tools, which can help people with inflexible thinking to better understand and manage their condition.
  4. Facilitating data sharing and collaboration among healthcare providers: OHN can help to facilitate data sharing and collaboration among healthcare providers, which can improve the continuity of care for people with inflexible thinking.
  5. Providing access to digital therapeutics: OHN can help to provide access to digital therapeutics, such as CBT apps, mindfulness and meditation apps, and digital cognitive training programs, which can help to improve symptoms and cognitive flexibility for people with inflexible thinking.
  6. Enabling remote monitoring of symptoms and treatment progress: OHN can help to enable remote monitoring of symptoms and treatment progress, which can help to ensure that people with inflexible thinking are receiving the appropriate care and support.

--

--

No responses yet